Swedish Massage

Massage oil is used with various massage strokes to help release tension and warm up the muscle tissue. There is a combination of different techniques to work on the soft tissues of the muscles. This may help to restore balance and well being whilst easing muscular strain. This massage is relaxing.

Swedish back massage involves massage to the back and shoulder area, may help to relieve back problems.

Swedish full body massage can include the feet, legs, hips and glutes, arms, upper chest, tummy, back, shoulders and neck. Can induce the feeling of relaxation and peacefulness.

BENEFITS INCLUDE:

Stress reduction
Increased flexibility
Improved posture
Improved blood circulation
Relaxes muscular tension
Improved mood
Improved sleep quality

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